Health/Fitness :: Top Story
Sacred Intimacy, Compassion Practice :: Kevin Smith is Your ’Snugglebud’
Kevin Smith maintains a touch practice that’s a little different from most bodyworkers: a form of structured holding he developed over time, and which he calls "snuggling."
Health
Senate panel bans payments to delay generics
In a defeat for the powerful drug lobby, a Senate panel approved legislation to prohibit drug companies from paying generic drug makers to delay bringing less costly products to market. The Senate Appropriations Committee approved the measure, which was inserted into a spending bill that funds the Federal Trade Commission’s budget. The measure would ban a "pay-to-delay" practice - opposed by the FTC in a series of lawsuits brought since 2001 - in which brand-name drug companies and generic drug makers both profit. Brand-name drug makers get higher prices while the generic companies are paid to stay out of the market. The provision was authored by Sen. Herb Kohl, D-Wis., with support from Dick Durbin, D-Ill., the No. 2 Democrat in the Senate and the chief author of the underlying spending bill. In a dramatic vote, the panel deadlocked 15-15 on an amendment by Sen. Arlen Specter, D-Pa., to strip the provision. Four Democrats voted with the drug lobby, including Sens. Frank Lautenburg of New Jersey and Barbara Mikulski of Maryland. Drug company lobbyists in the audience thought they had the vote won, provided they could win over every panel Republican. But Sen. Richard Shelby, R-Ala., voted against the drug companies, helping give Kohl and Durbin a surprise win. "At this time of spiraling health care costs, we cannot turn a blind eye to these anticompetitive backroom deals that deny consumers access to affordable generic drugs," Kohl said. The FTC estimates that pay-to-delay deals cost consumers $3.5 billion a year. The agency suspects branded and generic drug companies made 21 such deals since last October. It would also save the government $2.6 billion over the next decade by reducing drug costs. FTC Chairman Jon Leibowitz attended the panel session and cheered the vote. The underlying spending bill has yet to advance to either the House or Senate floors and the drug lobby is sure to continue the battle. "Today’s vote ... means that consumers are one step closer to saving billions on their prescription drugs," Leibowitz said in a statement.
The HIV/AIDS Movement
Thanks to the work of HIV/AIDS activists like Gary Bailey, we have laws against discrimination, knowledge that this disease affects everyone, not just the gay community, as well as methods of preventing and treating HIV/AIDS.
DC pushes female condoms to fight HIV epidemic
The pitch goes like this: A female condom is as effective as male condoms in preventing pregnancy, HIV and sexually transmitted diseases - and because a female condom covers more area, it may provide broader protection.
NYC restaurants get ready to learn their ABC’s
New York City health officials say they are changing the way they rate restaurants because every year 11,000 people go to hospitals for food-borne illness related to eating out, and that number is rising.
Congressmen Continue to Fight Blood Ban
In the wake of a July 26 hearing on the lifetime ban on gay blood donors conducted by the Food and Drug Administration’s Blood Products Advisory Committee, two Congressmen have kept up the push to rescind a ban that many see as discriminatory and unnecessary.
Book Reviews
The Manly Art Of Seduction
Author Perry Brass navigates the scary waters of dating in the gay world, offering refreshing tips on how to approach a man, as well as taking it to the stages of emotional and physical intimacy.
Fitness
Let Them Eat Cake--But No Drinking
You’re better off having a piece of cake than 2 or 3 drinks. So plan your nutritional strategy and training accordingly...
The #1 Metabolic Leg Exercise in the World
It’s not often that you can determine a clear cut winner when it relates to boosting your metabolism, but when it comes right down to it NOTHING beats the "squat."
Food For Thought: Top 5 Healthy Snacks
I asked my friend, a regular gym-goer, someone who pays attention to what he eats and how he looks, to write down his top 5 healthy snacks. Here are his hits and misses.
Best Bikes on a Budget
Consumer Reports recommends the best budget friendly and safe bikes for as little as $250.
Frequency, Intensity, Duration
Hitting the gym almost every day and still not seeing results? Aside from having a proper diet, there are three key components of a workout that elicit physical changes when optimized: Frequency, Intensity and Duration. Just because you go to the gym everyday (frequency) does not mean you are working out hard enough (intensity) or long enough (duration).

